Sign up to view this video Join Now 10/31/25 How To Keep Your Heels Forward Previous How to use a barre to your advantage Next Why do we push hips forward? You Might Also Like Cross Positions on Pointe Temps Lié How to use a barre to your advantage Relax, Engage, Dance Class with the Conrads - 2 hands at the barre
Sign up to view this video Join Now 10/31/25 How To Keep Your Heels Forward Previous How to use a barre to your advantage Next Why do we push hips forward? You Might Also Like Cross Positions on Pointe Temps Lié How to use a barre to your advantage Relax, Engage, Dance Class with the Conrads - 2 hands at the barre
